All to often I have found myself in this same spot, starting over. While I am tired of the starting over phase, I have told myself that if I do not start over, then how will I reach my goal? I have not been doing too bad, although I am out of rhythm. I want to just love working out. For some reason I can get going with the workouts going well, but the eating will be off or vice versa. I just can’t seem to get both of them going for some reason TOGETHER. I know can’t shouldn’t be in my vocabulary, but I am stating the truth. Tomorrow is a new day (I am done for today and heading to bed after this), I am going to make a very focused effort to do both exercising and eating healthy. One meal at a time, one workout at a time. I have tons of ideas to mix up my workouts, especially with the weather changing. I have also got a workout partner now which I am extremely happy about. Now the rest is up to me. I can either get going on the right track and stay that way or I can continue down a path that leaves me unhappy and at a weight I do not want to be.
Just a quick blog post to get me started….I’m motivated and happy to refocus on my weight loss goals. Here’s to an awesome tomorrow!!!